The GenoType Diet

The GenoType Diet - Peter J. D'Adamo

With Eat Right 4 Your Type and the Blood Type Diet book series, Dr. Peter J. D'Adamo started an international health craze and proved that when it comes to dieting, one plan does not fit all. In 'Change Your Genetic Destiny' (formerly 'The GenoType Diet'), he takes his groundbreaking research to the next level with a customized program that works with your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. According to Dr. D'Adamo, a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. With the right tools, you can turn on the good genes and shut down the bad ones.

Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis and measurement of jaw angle, Dr. D'Adamo shows you how to map out your genetic makeup to discover which of the six GenoType plans is right for you. Without expensive tests or a visit to the doctor, 'Change Your Genetic Destiny' reveals previously hidden genetic strengths and weaknesses, and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge-genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.