Exponential Weight Loss

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Exponential Weight Loss - Nathan Dean

EXPONENTIAL WEIGHT LOSS:

THE OPPOSITE OF DIETING

DIETING IS HARD

You have to cut out thousands of calories

per day and give up most of the

food and drink you really enjoy

EXPONENTIAL WEIGHT LOSS IS EASY

The change in your eating habits is so small

you'll hardly notice it - give up a handful

of potato chips and you'll lose ten pounds

DIETING ISN'T HEALTHY

Too-rapid weight loss can lead to serious

problems including muscle loss, malnutrition,

irregular heartbeat, anemia, and gallstones

EXPONENTIAL WEIGHT LOSS IS HEALTHY

By losing weight slowly but permanently,

you safely decrease your risk of dying from

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