Książka PoD (Print-on-Demand) – drukowana na indywidualne zamówienie. Oferta z
wydłużonym czasem wysyłki.
Accept How You Feel - Karen Graham
Do feelings ever go away? Why your feelings really matter and why managing them matters more.
This is YOUR EMOTIONAL MANUAL for holistic psychological understanding. Learn how to get peace and how you get emotionally strong.
You can also change how you feel - fast.
Read in-depth -
• the underlying causes of emotional stress
• ways to improve emotional awareness
• a simple way to deal with any hard feelings
• and how you let feelings go - for good
Why you can't control feelings. You have an emotional body and your feelings have purpose. When feelings take over or get pushed away they cause stressful complications including anxiety. Learn about your mind-body connections, emotional processing and what gets in the way.
I don't know how I really feel about it. Learning about emotional reactions and blockage is vital to reduce stress. You will discover different techniques to gain emotional awareness and understanding, including how to untangle complicated issues, as well as share with others meaningfully.
This book will give you a new higher perspective about your feelings. Coping with emotional triggers involves how you respond to them. Learn this easy genuine way to acknowledge any feelings and reduce stress. Discover why finding balance can always help you manage feelings. And it won't mean you have to fully agree with your feelings about something, or someone.
Feelings are meant to come and go. Learn about good body awareness, sensitivity to the way you are feeling, and responding in the right way - to really let feelings go. A simple mind-body approach explains how to deal with feelings completely.
You get more healing. Significant feelings could become trapped in your body for a lifetime. But you can get more freedom from the past when a familiar feeling is triggered. An 'emotional sore spot' can be your opportunity for greater awareness, understanding and release.
Your keys to emotional peace and freedom.
Accept How You Feel involves a holistic psychological approach, explaining how to be aware of your true feelings and what good emotional control is. This is essential for a healthy mind-body. And authentic emotional growth depends on it. Learning how to manage feelings well is how you become more self-aware, stress free and whole.
Good self-management is also the way to build emotional resilience. You get emotionally stronger. This means less emotional stress, better self-esteem and relationships, more confidence dealing with difficult issues. And you can move forward.
Reading this book will change the way you think about your feelings. With the empowering truth about finding balance. Scroll to the top to BUY NOW.
