All trough the times, all over the world, there have been seekers of the truth. Many of whom have dedicated their lives to searching for the true meaning of life. These prominent masters were aware that there is "something" withnin each individualthat allows us to achieve a state of inner peace and contentment. Their effort, interest and self-reflection allowed them to discover and awaken the true essence of being. Hours spent on mediaton enabled them to release their mind from any external disturbances enabled them to release their mind from any external disturbances and concentrate on their experiences within. How do you discover the true source of one's being? How does one seek the truth about the nature of one's own being in the world? How can one access the paradigm within oneself that allows us to be more at peace? These questions are answered troughout this book. It is suitable for those who are looking for comprehensive knowledge on this topic. This book is dedicated to the most prominent meditation masters and people who are keen on reflecting on their own lives. Drawing on the combined years of experience of masters of meditations, this book illustrates what mediation truly is. Open it and you will invite yourself to internal reflection.